Voeding en gezondheid

Carotenoïden via voeding verlagen mogelijk hoofd- en nekkanker

Research Question:
Lowers eating carotenoids the chance of getting head and neck cancer?   

Study Design:
This overview article contain 14 case-control studies and 1 prospective cohort studies.

Results and conclusions:
The researchers found that the ingest of many beta-carotene equivalents through feeding the chance of getting oral cancer significantly with 46% [OR = 0.54, 95% = 0.37-0.80] and the chance of getting Larynx Cancer significantly with 57% [OR = 0.43, 95% = 0.24-0.77] reduced.

The reduced risk was also found for eating lycopene, Alpha-carotene and beta-cryptoxanthin.

The researchers concluded that eating a lot of carotenoids the chance of getting head and neck cancer may be reduced. Possible because the overview article only case-control studies and only 1 cohort study.

Original title:
Carotenoid Intake from Natural Sources and Head and Neck Cancer: A Systematic Review and Meta-analysis of Epidemiological Studies by Leoncini E, N D, [...], Boccia S.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/25873578

Additional information about El Mondo:
Find here more studies on the beschermdende effect of carotenoids against cancer.

The results found in case-control studies are less reliable than cohort studies because in case-control studies are more sensitive to errors than cohort studies. In other words, the (lowering or increasing) effect found in case-control studies should always be confirmed in cohort studies before a comment can be made.

Gefrituurde producten verhogen mogelijk prostaatkanker

Research Question:
Eating fried products increases the chance of getting prostate cancer?

Study Design:
This overview article contain 4 case-control studies with a total of 2572 prostate cancer patients and 2277 matched controls.

Results and conclusions:
The researchers found that eating a lot of fried products, the chance of getting prostate cancer significantly with 35% [RR = 1.35, 95% CI = 1.17-1.57] increased.

The researchers concluded that eating a lot of fried products, the chance of getting prostate cancer may be increased. Possible because the overview article not only case-control studies and cohort studies.

Original title:
Fried food and prostate cancer risk: systematic review and meta-analysis by Lippi Mattiuzzi G and C.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/26114920

Additional information about El Mondo:
Read here more studies on prostate cancer.

The results found in case-control studies are less reliable than cohort studies because in case-control studies are more sensitive to errors than cohort studies. In other words, the (lowering or increasing) effect found in case-control studies should always be confirmed in cohort studies before a comment can be made.

 

Vitamine E via voeding verlaagt longkanker

Research Question:
The relationship between the intake of vitamin E and the risk of getting lung cancer is still contradictory. It was therefore carried out this review article.

Eating vitamin E lowers the chances of getting lung cancer?

Study Design:
This overview article contained 10 prospective cohort studies and 1 case-control study with a total of 4434 lung cancer cases.

There was no question of publication bias.

Results and conclusions:
The researchers found in the 11 studies that eating a lot of vitamin E the chances of getting lung cancer significantly with 14.2% [RR = 0.858, 95% CI = 0.742-0.99, I2 = 47.3%, p = 0.041] reduced.

The researchers found that eating a lot of vitamin E the chances of getting lung cancer among Americans significantly with 13.8% [RR = 0.862, 95% CI = 0715-0.996] reduced.

The researchers found in 10 prospective cohort studies that eating a lot of vitamin E the chances of getting lung cancer significantly with 8.7% [RR = 0.913, 95% CI = 0.827-0.996] reduced.

The researchers concluded that eating a lot of vitamin E the chance of getting longerkanker, particularly among Americans reduced.

Original title:
Dietary vitamin E intake could reduce the risk of lung cancer: evidence from a meta-analysis by Chen G, Wang J, [...], Li Q.

Link:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4483938/

Additional information about El Mondo:
Read here more studies on vitamin E.
 

Dagelijks 150 mg vitamine C via voeding verlaagt prostaatkanker

Research Question:
Eating vitamin C lowers the chances of getting prostate cancer?

Study Design:
This overview article contained 18 studies (6 cohort and case-control studies 12) with a total of 103658 participants.

Results and conclusions:
The researchers found that eating a lot of vitamin C, the chance of getting prostate cancer significantly with 11% [RR = 0.89, 95% CI = 0.83-0.94, p = 0.000, I2 = 39.4%, p = 0.045] reduced.

The researchers found in cohort studies that eating a lot of vitamin C, the chance of getting prostate cancer significantly with 8% [RR = 0.92, 95% CI = 0.86-0.99, p = 0.215] reduced.

The researchers found in case-control studies that eating a lot of vitamin C, the chance of getting prostate cancer significantly with 20% [RR = 0.80, 95% CI = 0.71-0.89, p = 0.000] reduced.

The researchers found in cohort studies that eating 150 mg vitamin C per day, the chance of getting prostate cancer significantly with 5% [RR = 0.95, 95% CI = 0.90-0.99, p = 0.039] reduced.

The researchers found in case-control studies that eating 150 mg vitamin C per day, the chance of getting prostate cancer significantly with 21% [RR = 0.79, 95% CI = 0.69-0.91, p = 0.001] reduced.

The researchers concluded that eating 150 mg of vitamin C per day, reduced the chance of getting prostate cancer.

Original title:
Association between Dietary Vitamin C Intake and Risk of Prostate Cancer: A Meta-analysis Involving 103,658 Subjects by Bai XY, Qu X, [...], Wu H.

Link:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4532989/

Additional information about El Mondo:
Read here more studies on vitamin C and prostate cancer.

The results found in case-control studies are less reliable than cohort studies because in case-control studies are more sensitive to errors than cohort studies. In other words, the (lowering or increasing) effect found in case-control studies should always be confirmed in cohort studies.
 

200 gram groenten per dag verlaagt blaaskanker

Research Question:
Eating fruits and vegetables lowers the chances of getting bladder cancer?

Study Design:
This overview article 15 contained 12 cohort studies and case-control studies.

Results and conclusions:
The researchers found that eating lots of vegetables compared to little, the chances of getting bladder cancer significantly with 16% [RR = 0.84, 95% CI = 0.72-0.96] reduced.

The researchers found that eating a lot of fruit compared to little, the chances of getting bladder cancer significantly with 19% [RR = 0.99, 95% CI = 0.73-0.89] reduced.

The researchers found that eating 200 g of vegetables a day, the chances of getting bladder cancer significantly with 8% [RR = 0.92, 95% CI = 0.87-0.97] reduced.

The researchers found that eating 200 grams of fruit per day, the chances of getting bladder cancer significantly with 9% [RR = 0.91, 95% CI = 0.83-0.99] reduced.

The researchers concluded that eating 200 g of vegetables or 200 grams of fruit per day, the chances of getting bladder cancer reduced.

Original title:
Fruit and vegetable consumption and risk of bladder cancer: an updated meta-analysis of observational studies by Liu H, Wang XC, [...], Xu YF.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/25642791

Additional information about El Mondo:
Find here more studies on the occurrence of cancer and the protective effect of fruits and vegetables.

These meals contain 200 grams 200 grams of vegetables and fruit.

100 gram vis per week verlaagt leverkanker

Research Question:
Eating fish reduces the chances of getting liver cancer?

Study Design:
This overview article contained 5 retrospective patient-control studies and 5 prospective cohort studies with a total of 3624 liver cancer patients.

Results and conclusions:
The researchers found in case-control studies that eating a lot of fish compared to little, the chances of getting liver cancer are not significantly by 21% [RR = 0.79, 95% CI = 0.59-1.06] reduced.

The researchers found in cohort studies that eating a lot of fish compared to little, the chances of getting liver cancer significantly with 18% [RR = 0.82, 95% CI = 0.70-0.96] reduced.

The researchers found when all studies were combined, that eating a lot of fish compared to little, the chances of getting liver cancer significantly with 18% [RR = 0.82, 95% CI = 0.71-0.94, I2 = 12.8%, p = 0.33] reduced.

The researchers found that the reduced risk remained significant in both stratified as sensitivity analyses.

The researchers found that 1 serving of fish per week the chance of getting leverkaner significantly with 6% [RR = 0.94, 95% CI = 0.91-0.98, I2 = 0.0%, p = 0.74] reduced.

The researchers concluded that eating 1 serving (100 grams) of fish per week reduced the chances of getting liver cancer.

Original title:
Fish intake and risk of liver cancer: a meta-analysis by Huang RX, Duan YY and Hu Yes.

Link:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304705/

Additional information about El Mondo:
Find here more studies on the occurrence of cancer and fish consumption.

 

Veel foliumzuur, vitamine D, B6 en B2 via voeding verlaagt dikke darmkanker

Research Question:
Eating vitamins lowers the chances of getting colon cancer?

Study Design:
This overview article contained 74 articles (cohort studies).

Results and conclusions:
The researchers found the highest folate intake via diet compared with the lowest intake, a significantly reduced risk of 12% [multivariable-adjusted RR = 0.88, 95% CI = 0.81-0.95] for colon cancer.

The researchers found the highest vitamin D intake through diet compared with the lowest intake, a significantly reduced risk of 13% [multivariable-adjusted RR = 0.87, 95% CI = 0.77-0.99] for colon cancer.

The researchers found the highest vitamin B6 intake via diet compared with the lowest intake, a significantly reduced risk of 12% [multivariable-adjusted RR = 0.88, 95% CI = 0.79-0.99] for colon cancer.

The researchers found the highest vitamin B2 intake via diet compared with the lowest intake, a significantly reduced risk of 14% [multivariable-adjusted RR = 0.86, 95% CI = 0.76-0.97] for colon cancer.

However, the researchers found no link between vitamin A, B12, C, or E-intake via diet and the risk of getting colon cancer.

The researchers concluded that eating a lot of folic acid, vitamin D, B6 and B2 the chance of getting colon cancer reduced.

Original title:
Vitamin and multiple-vitamin supplement intake and incidence of colorectal cancer: a meta-analysis of cohort studies by Liu Y, Yu Q, [...], Li k.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/25491145

Additional information about El Mondo:
Find here more studies on colon cancer and vitamins.
This meal contains a lot of vitamin D and B6.