Een hoge plantaardige vetinname verlaagt suikerziekte type 2 bij vrouwen

Research Question:
Is there a relationship between eating macronutrients (carbohydrates, fats and proteins) and getting diabetes type 2?

Study Design:
This overview article contained 22 cohort studies.

Results and conclusions:
The researchers found that a high carbohydrate intake through feeding the risk of getting type 2 diabetes significantly with 11% [RR = 1.11, 95% CI = 1.01-1.22, p = 0.035] increased. However, this increased risk was not observed in an analysis stratified by gender.

The researchers found that a high vegetable fat intake, the chances of getting type 2 diabetes in women significant at 24% [RR = 0.76, 95% CI = 0.68-0.85, p 0.001] reduced. Significant is, there is a link at a 95% reliability.

The researchers found for other macronutrienten (fats and proteins) no significant association with the risk of getting diabetes type 2.

The researchers concluded that a high carbohydrate intake through feeding the chance of getting diabetes type 2, while a high vegetable fat intake increased the chances of getting type 2 diabetes in women reduced.

Original title:
Macronutrient intakes and development of type 2 diabetes: a systematic review and meta-analysis of cohort studies by Aana_aana A, Sally E, [...], Garg ML.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/23378452

Additional information about El Mondo:
A high carbohydrate intake through diet in practice comes down to a daily diet with more than 70% carbohydrates. The easiest way to get a daily diet with less to eat, And 70% carbohydrates is to choose products that are also less than 70% carbohydrates And deliver. Which products in the supermarket And less than 70% carbohydrates, you can look up here.

Find here more studies on fat consumption.

The overview article of cohort studies answers the following question:
"Should I change my diet?". On the basis of the conclusion above means that women are more vegetable fat through diet should ingest to so the chances of getting diabetes type 2 to decrease.