Nutritional advice

Objectives:
What is the relationship between intake of 12 major food groups and risk of type 2 diabetes (T2D)?

Study design:
This review article included prospective cohort studies.
The 12 major food groups are whole grains, refined grains, vegetables, fruits, nuts, legumes, eggs, dairy, fish, red meat, processed meat and sugar-sweetened beverages (SSB).

The meta-evidence was graded "low" for legumes and nuts; "moderate" for refined grains, vegetables, fruit, eggs, dairy and fish; and "high" for processed meat, red meat, whole grains and sugar-sweetened beverages.

Results and conclusions:
The investigators found 6 out of the 12 food-groups showed a significant relation with risk of type 2 diabetes; 3 of them a decrease of risk with increasing consumption (whole grains, fruits and dairy) and 3 an increase of risk with increasing consumption (red meat, processed meat and sugar-sweetened beverages) in the linear dose-response meta-analysis.

The investigators found evidence of a non-linear relationship between fruits, vegetables, processed meat, whole grains and sugar-sweetened beverages and type 2 diabetes risk.

The investigators found optimal consumption of risk-decreasing foods resulted in a 42% reduction and consumption of risk-increasing foods was associated with a threefold type 2 diabetes risk, compared to non-consumption.

The meta-evidence was graded "low" for legumes and nuts; "moderate" for refined grains, vegetables, fruit, eggs, dairy and fish; and "high" for processed meat, red meat, whole grains, and sugar-sweetened beverages. Among the investigated food groups, selecting specific optimal intakes can lead to a considerable change in risk of type 2 diabetes.

The investigators concluded that a higher consumption of whole grains, fruits and dairy products reduces type 2 diabetes risk, while a higher consumption of red meat, processed meat and sugar-sweetened beverages increases type 2 diabetes risk.

Original title:
Food groups and risk of type 2 diabetes mellitus: a systematic review and meta-analysis of prospective studies by Schwingshackl L, Hoffmann G, […], Boeing H.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28397016

Additional information of El Mondo:
Find more information/studies on consumption of meat, fruit, dairy products and nuts and type 2 diabetes right here.

Objectives:
Does polyphenol supplementation increase sport performance?

Study design:
This review article included 14 studies. Of these, the studied populations were predominately-trained males with an average intervention dose of 688 ± 478mg polyphenols per day.

Results and conclusions:
The investigators found pooled results demonstrated polyphenol supplementation for at least 7 days significantly increased performance by 1.90% [95% CI = 0.40-3.39].

The investigators found sub-analysis of 7 studies using quercetin significantly increased performance by 2.82% [95% CI = 2.05-3.58].

The investigators found no adverse effects reporting in studies in relation to the intervention.

The investigators concluded daily 688mg polyphenol supplementation, preferably quercetin supplementation for at least 7 days increases performance in healthy individuals.

Original title:
Polyphenols and Performance: A Systematic Review and Meta-Analysis by Somerville V, Bringans C and Braakhuis A.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28097488

Additional information of El Mondo:
Find here more information/studies about sport nutrition and flavonoids.

Objectives:
Heart failure (HF) remains a major health problem affecting 5.7 million adults in USA. Data on the association of egg consumption with incident heart failure have been inconsistent. Therefore, this review article (meta-analysis) has been conducted.

Does egg consumption increase incident heart failure in the general population?

Study design:
This review article included 4 prospective cohort studies with a total of 105,999 subjects and 5,059 cases of new onset heart failure.

There was no evidence of publication bias on funnel plot analysis as supported by the Egger’s test (p = 0.68).

Results and conclusions:
The investigators found when comparing the highest (≥1/day) to the lowest category of egg consumption, a significant increased risk of 25% [pooled RR = 1.25, 95% CI = 1.12-1.39, p = 0.00, I2 = %] for heart failure.

The investigators found that sensitivity analysis (stratification by excluding studies with men/women, 20 years of follow-up duration, US/Non-US studies) did not alter the main conclusion.

The investigators concluded that at least 1 egg per day increases heart failure risk in the general population. Further studies are warranted to explore the underlying biological mechanisms.

Original title:
Egg Consumption and Incidence of Heart Failure: A Meta-Analysis of Prospective Cohort Studies by Khawaja O, Singh H, […], Djoussé L.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5367008/

Additional information of El Mondo:
Find more information/studies on cardiovascular diseases right here.

Objectives:
Previous systematic reviews and meta-analyses have evaluated the association of dairy consumption and the risk of cardiovascular disease (CVD). However, the findings were inconsistent. No quantitative analysis has specifically assessed the effect of yogurt intake on the incident risk of cardiovascular disease. Therefore, this review article (meta-analysis) has been conducted.

Is yogurt intake associated with a lower incident risk of cardiovascular disease?

Study design:
This review article included 9 prospective cohort studies involving a total of 291,236 participants. Follow-up durations ranged between 10.2 and 17.3 years. The baseline age of the participants ranged from ≥21 to ≥55 years. Yogurt intake was assessed by a food-frequency questionnaire (FFQ).

There was no publication bias.

Results and conclusions:
The investigators found when compared with the lowest category, highest category of yogurt consumption was not significantly related with the incident risk of cardiovascular disease [RR = 1.01, 95% = 0.95-1.08, I2 = 52%]. Not significantly because RR of 1 was found in the 95% CI of 0.95 to 1.08. RR of 1 means no risk/association.

The investigators found in the stratified analysis by type of outcome, the pooled RR of yogurt consumption was 1.04 [95% = 0.95 to 1.15] for CHD, RR = 1.02 [95% CI = 0.92 to 1.13] for stroke and RR = 0.87 [95% CI = 0.77 to 0.98] for the incident CVD events.

However, the investigators found intake of ≥200 g/day yogurt was significantly associated with a lower risk of 8% [RR = 0.92, 95% CI = 0.85 to 1.00] for cardiovascular disease in the subgroup analysis.

The investigators concluded that a daily dose of ≥200 g yogurt intake is associated with a lower incident risk of cardiovascular disease. Further cohort studies and randomized controlled trials are still demanded to establish and confirm the observed association in populations with different characteristics.

Original title:
Consumption of Yogurt and the Incident Risk of Cardiovascular Disease: A Meta-Analysis of Nine Cohort Studies by Wu L and Sun D.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372978/

Additional information of El Mondo:
Find more information/studies on cardiovascular diseases and consumption of dairy products right here.
 

Objectives:
Prostate cancer (PCa) now remains the 2nd most frequently diagnosed cancer. In recent years, chemoprevention for prostate cancer becomes a possible concept. Especially, many phytochemicals rich foods are suggested to lower the risk of cancer. Among these foods, green tea is considered as effective prevention for various cancers. However, clinical trials and previous meta-analyses on the relationship between green tea consumption and the risk of prostate cancer have produced inconsistent outcomes. Therefore, this review article (meta-analysis) has been conducted.

Does green tea intake reduce prostate cancer risk?

Study design:
This review article included 4 cohort studies, 3 case-control studies and 3 RCTs. The cohort studies and case-control studies which investigated the association between green tea intake and prostate cancer risk included 1435 cases among 96,332 individuals and the 3 RCTs studied the relationship between EGCG and prostate cancer incidence included 87 volunteers in EGCG arms of 179 individuals.

No publication bias was found.

Results and conclusions:
The investigators found in observational studies (4 cohort studies and 3 case-control studies) for the highest versus lowest category of green tea intake a non-significant reduced prostate cancer risk of 8% [RR = 0.92, 95% CI = 0.77-1.11, I2 = 0%, p = 0.46] for all studies;

a non-significant reduced prostate cancer risk of 2.3% [RR = 0.977, 95% CI = 0.80-1.19] for cohort studies and;
a non-significant reduced prostate cancer risk of 27.7% [RR = 0.623, 95% CI = 0,368-1.056, I2  = 0%, p =  0.46] for case-control studies.

The investigators found no association between 1-5 cups of green tea per day and prostate cancer risk.

However, the investigators found 7 cups of green tea per day significantly reduced prostate cancer risk with 19% [RR = 0.81, 95% CI = 0.67-0.97]. The significant reduced prostate cancer risk increased to 26% [RR = 0.74, 95% CI = 0.59-0.93] for 9 cups and to 44% [RR = 0.56, 95% CI = 0.35-0.92) for 15 cups.

The investigators found in 3 RCTs when compared to placebo green tea catechins significantly reduced prostate cancer risk  with 62% [RR = 0.38, 95% CI = 0.16-0.86, p  =  0.02].

The investigators concluded that at least 7 cups/day green tea intake reduces prostate cancer. This is further confirmed by the potential protective effect of green tea catechins on prostate cancer. Further prospective study with accurate measurement of green tea intake is required to substantiate these conclusions.

Original title:
Green tea and the risk of prostate cancer: A systematic review and meta-analysis by Guo Y, Zhi F, […], Zhang X.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380255/

Additional information of El Mondo:
Find more information/studies on green tea consumption and cancer right here.

Objectives:
Olive oil (OO) as food is composed mainly of fatty acids and bioactive compounds depending from the extraction method. Both had been discussed as health promoting with still open questions. Therefore, this meta-analysis (systematic review) has been conducted.

Does olive oil intake reduce risk of type 2 diabetes?

Study design:
This review article included 4 cohort studies including 15,784 type 2 diabetes cases and 29 intervention trials.

Results and conclusions:
The investigators found the highest olive oil intake category showed a 16% reduced risk of type 2 diabetes [RR = 0.84, 95% CI = 0.77, 0.92) compared with the lowest. The reduced risk was significant.

The investigators found evidence for a nonlinear relationship between olive oil intake and the reduced risk of type 2 diabetes.

The investigators found in patients with type 2 diabetes that olive oil supplementation resulted in a significantly more pronounced reduction in HbA1c [MD = -0.27%, 95% CI = -0.37 to -0.17] and fasting plasma glucose [MD = -0.44 mmol/L, 95% CI = -0.66 to -0.22] as compared with the control groups.

The investigators concluded that the intake of olive oil is beneficial for the prevention and management of type 2 diabetes. This conclusion regards olive oil as food and might not been valid for single components comprising this food.

Original title:
Olive oil in the prevention and management of type 2 diabetes mellitus: a systematic review and meta-analysis of cohort studies and intervention trials by Schwingshackl L, Lampousi AM, […], Boeing H1.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28394365

Additional information of El Mondo:
Find more information/studies on olive oil intake and diabetes right here.

Objectives:
Epidemiological studies have presented inconsistent evidence of the correlation between a fish-oriented dietary intake (FDI) and the risk of cognitive decline. Therefore, this meta-analysis (review article) has been conducted.

Does a fish-oriented dietary intake reduce risk of cognitive decline?

Study design:
This review article included 9 cohort studies containing 28,754 subjects.
Limited evidence involving heterogeneity was found within subgroups or across studies.

Results and conclusions:
The investigators found when comparing the highest versus lowest categories of fish consumption a significant reduced risk of 20% [RR = 0.80, 95% CI = 0.65-0.97] for dementia of Alzheimer type (DAT).

The investigators found the dose-response synthesized data indicated that a 100-g/week increase in fish intake reduced the risk of dementia of Alzheimer type by an additional 12% [RR = 0.88, 95% CI = 0.79-0.99].

The investigators found that the reduced risk of dementia of all causes (DAC) and mild cognitive impairment (MCI) was non-significant.

The investigators concluded that a higher intake of fish, at least 100-g/week is correlated with a reduced risk of dementia of Alzheimer type.

Original title:
An exploration of the role of a fish-oriented diet in cognitive decline: a systematic review of the literature by Zeng LF, Cao Y, […], Wang NS.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28418899

Additional information of El Mondo:
Find more information/studies on fish consumption and elderly right here.
 

Objectives:
Hypertension is a major risk factor for cardiovascular disease, myocardial infarction, stroke and renal failure. Sesame consumption may benefit blood pressure (BP) due to its high polyunsaturated fatty acids, fibre, phytosterol and lignans content. To clarify this association, this review article (meta-analysis) has been conducted.

Does sesame consumption reduce blood pressure?

Study design:
This review article included 8 controlled trials with a total of 843 participants.

Results and conclusions:
The investigators found that sesame consumption significantly reduced systolic blood pressure with 7.83 mmHg [95% CI = -14.12 to -1.54, p  0.05, I2 = 99%].

The investigators found that sesame consumption significantly reduced diastolic blood pressure with 5.83 mmHg [95% CI = -9.58 to -2.08, p  0.01, I2 = 98%].

However, to reduce the heterogeneity, the meta-analysis was limited to high methodology quality trials (n = 4), which resulted in a significant reduction of 3.23 mmHg in systolic blood pressure [95% CI = -5.67 to -0.79, I2 = 33%] and a non-significant reduction of 2.08 mmHg in diastolic blood pressure [95% CI = -4.85 to 0.69, I2 = 62%].

The investigators concluded that sesame consumption reduces the systolic blood pressure but not the diastolic blood pressure. However, further investigations with larger sample sizes and better methodology quality are required to confirm the blood pressure lowering effect of sesame consumption.

Original title:
Can sesame consumption improve blood pressure? A systematic review and meta-analysis of controlled trials by Khosravi-Boroujeni H, Nikbakht E, [...], Khalesi S.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28387047

Additional information of El Mondo:
Find more information/studies on cardiovascular diseases and how to reduce a high blood pressure right here.
 

Objectives:
Epidemiological studies assessing the relationship between dietary vitamin B2 and the risk of breast cancer have produced inconsistent results. Therefore, this review article (meta-analysis) has been conducted.

Does dietary vitamin B2 intake reduce breast cancer risk?

Study design:
This review article included 10 epidemiologic studies (cohort or patient-controle studies) comprising totally 12,268 breast cancer patients.

No publication bias was found.

Results and conclusions:
The investigators found comparing the highest to the lowest dietary vitamin B2 intake a significant reduced risk of 15% for breast cancer [pooled relative risk = 0.85, 95% CI = 0.76-0.95, I2 = 40.7%].

The investigators found dose-response analysis showed that an increment of 1 mg/day dietary vitamin B2 intake significantly reduced risk of breast cancer with 6% [relative risk = 0.94, 95% CI = 0.90-0.99].

The investigators concluded that dietary vitamin B2 intake, at least 1 mg/day, is related to the reduced risk of breast cancer. However, additional research is also necessary to further explore this association.

Original title:
Dietary vitamin B2 intake and breast cancer risk: a systematic review and meta-analysis by Yu L, Tan Y and Zhu L.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28035488

Additional information of El Mondo:
Find more information/studies on vitamin B2 and breast cancer right here.
 

Objectives:
Nutrition therapy is an integral part of self-management education in patients with type 2 diabetes. Carbohydrates with a low glycemic index are recommended, but the ideal amount of carbohydrate in the diet is unclear. Therefore, this meta-analysis (systematic review) has been conducted.

Has carbohydrate restriction (below 45 En% carbohydrate) beneficial effects on glycemic control in type 2 diabetes?

Study design:
This review article included 10 RCTs. In total, 1,376 subjects with type 2 diabetes were included in this analysis. Forty-nine percent were male and the average age was 58 years. The majority were obese; mean BMI ranged from 26 kg/m² in an Asian population to 37 kg/m² in an American population.

The duration of the intervention varied from 3 to 24 months.

The average predefined targets for the assigned carbohydrate restriction were 25 En% (range 14-40 En%). The average reported intake was 30 En% (range 14-45 En%) after 3 or 6 months of intervention and 38 En% (range 27-45 En%) at 1 year (5 trials).

Results and conclusions:
The investigators found following a carbohydrate diet of 30 En% (range 14-45 En%) during 3 to 6 months significantly reduced HbA1c level of patients with type 2 diabetes with 0.34% [95% CI = 0.06 to 0.63] compared with a diet of 45-60 En% carbohydrate (high-carbohydrate diet).
Owing to heterogeneity, however, the quality of the evidence for this is only moderate. However, at 1 year or later, HbA1c level (seven trials included) was similar in the two groups.

The investigators found the greater the carbohydrate restriction, the greater the glucose-lowering effect [R = -0.85, p 0.01].

The investigators found the effect of the 2 types of diet on BMI/body weight, LDL cholesterol, QoL and attrition rate was similar throughout interventions.

The investigators concluded that carbohydrate restriction (below 45 En% carbohydrate) has a greater effect on glycemic control in type 2 diabetes than an high-carbohydrate diet in the short term. The magnitude of the effect was correlated to the carbohydrate intake, the greater the restriction, the greater glucose lowering, a relationship that has not been demonstrated earlier. However, in the long term, the glucose-lowering effect of high-carbohydrate diet (HCD) and low-carbohydrate diets (LCD) was similar.

Original title:
Systematic review and meta-analysis of dietary carbohydrate restriction in patients with type 2 diabetes by Snorgaard O, Poulsen GM, [...], Astrup A.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5337734/

Additional information of El Mondo:
Find more information/studies on carbohydrates and diabetes right here.

Objectives:
Recent studies have found that the serum zinc levels were associated with the risk of Parkinson's disease (PD), but the results were inconsistent. Therefore, this meta-analysis (review article) has been conducted.

Is there an association between serum zinc levels and Parkinson's disease risk?

Study design:
This review article included 11 articles involving 822 Parkinson's disease patients and 777 healthy controls (subjects without Parkinson's disease).

No publication bias was found.

Results and conclusions:
The investigators found that the serum zinc levels in Parkinson's disease patients were significantly lower than those in health controls [SMD = -0.779, 95% CI = -1.323 to -0.234, p 0.001].

This association was also significant in oriental studies [SMD = -1.601, 95% CI = -2.398 to -0.805, p 0.001].

The investigators concluded that serum zinc levels in Parkinson's disease patients are significantly lower than those in healthy controls.

Original title:
Association Between Serum Zinc Levels and the Risk of Parkinson's Disease: a Meta-Analysis by Sun H, Liu X, […], Li W.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28160244

Additional information of El Mondo:
Find more information/studies on zinc right here.
 

Objectives:
Controversy persists regarding the effect of mixtures of conjugated linoleic acids (c9,t11- and t12,c10-CLA) in fasting blood glucose (FBG) and waist circumference (WC) in humans. Therefore, this review article (meta-analysis) has been conducted.

Does CLA reduce fasting blood glucose (FBG) and waist circumference (WC) in humans?

Study design:
This review article included 32 randomized clinical trials.

Results and conclusions:
The investigators found subgroup analysis showed that taking CLA supplement did not significantly influence fasting blood glucose [SMD = 0.075 mg/dL, 95% CI = -0.099 to 0.249, p = 0.399].

The investigators found subgroup analysis showed that taking CLA supplement reduced non-significantly waist circumference with 0.149cm [SMD = -0.149cm, 95% CI = -0.522 to 0.225, p = 0.435].

The investigators found foods enriched in CLA also showed no significant effect on fasting blood glucose [SMD = 0.126 mg/dL, 95% CI = -0.100 to 0.352, p = 0.274].

The investigators found foods enriched in CLA also showed no significant effect on waist circumference [SMD = -0.233cm, 95% CI = -0.625 to 0.159, p = 0.244].

The investigators concluded that c9,t11- and t12,c10-CLA administered as a supplement or used to enrich foods does not reduce fasting blood glucose (FBG) and waist circumference (WC) in humans.

Original title:
Effect of conjugated linoleic acid as a supplement or enrichment in foods on blood glucose and waist circumference in humans: A meta-analysis by Rahbar AR, Ostvar A, […], Rahbar A.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28176632

Additional information of El Mondo:
Find more information/studies on overweight and fat consumption right here.
Overweight people often have higher fasting blood glucose (FBG) and greater waist circumference (WC).

Find here whether you are overweight or not?

Conjugated linoleic acids (CLA) are a family of isomers of linoleic acid found mostly in meat and dairy products derived from ruminants. An average daily diet supplies 15-174mg of conjugated linoleic acid.

Chemical structures of CLA.

Objectives:
Randomised controlled trials (RCTs) have observed contrasting results on the effects of vitamin C on circulating biomarkers of glycaemic and insulin regulation. Therefore, this meta-analysis (systematic review) has been conducted.

Has vitamin C supplementation a favorable effect on circulating biomarkers of glycaemic and insulin regulation?

Study design:
This review article included 22 RCTs with 937 participants.

Results and conclusions:
The investigators found overall, vitamin C supplementation did not modify glucose, HbA1c and insulin concentrations.

The investigators found, however, subgroup analyses showed that vitamin C supplementation significantly reduced glucose concentrations with 0.44 mmol/L [95% CI = -0.81 to -0.07, p =0.01] in patients with type 2 diabetes and in interventions with a duration greater than 30 days [-0.53%, 95% CI = -0.79 to -0.10, p = 0.02].

The investigators found vitamin C administration had greater effects on fasting [-13.63 pmol/L, 95% CI = -22.73 to -4.54, p 0.01] compared to postprandial insulin concentration. However, meta-regression analyses showed that age was a modifier of the effect of vitamin C on insulin concentration.

The investigators found the effect size of vitamin C supplementation was associated with baseline BMI and plasma glucose levels and with the duration of the intervention.

The investigators concluded vitamin C supplementation has greater reduction in glucose concentrations in patients with type 2 diabetes, older individuals and with more prolonged supplementation (greater than 30 days). Personalized interventions with vitamin C may represent a feasible future strategy to enhance benefits and efficacy of interventions. Nevertheless, results need to be interpreted cautiously due to limitations in the primary studies.

Original title:
Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials by Ashor AW, Werner AD, […], Siervo M.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28294172

Additional information of El Mondo:
Find more information/studies on vitamin C and diabetes right here.

Objectives:
Does higher lycopene exposure decrease risk of cardiovascular diseases (CVD)?

Study design:
This review article included 14 observational studies.
Subgroup analyses showed that retrospective and low quality studies were statistically significant sources of heterogeneity.

Results and conclusions:
The investigators found higher lycopene exposure significantly reduced risk of cardiovascular diseases with 17% [pooled risk ratio = 0.83, 95% CI = 0.76-0.90]. Findings were similar restricting to dietary studies [RR = 0.87, 95% CI = 0.79-0.96] and biomarker studies [RR = 0.74, 95% CI = 0. 62-0.87].

The investigators found higher dietary lycopene intake significantly reduced risk of coronary heart disease with 13% [RR = 0.87, 95% CI = 0.76-0.98]. However, the reduced risk was not significant for higher lycopene biomarker concentrations.

The investigators found higher dietary lycopene intake significantly reduced risk of stroke with 17% [RR = 0.83, 95% CI = 0.69-0.96].

The investigators found higher lycopene biomarker concentrations significantly reduced risk of stroke with 35% [RR = 0.65, 95% CI = 0.42-0.87].

The investigators concluded both higher dietary lycopene intake and higher lycopene biomarker concentrations are inversely associated with a lower risk of cardiovascular diseases. Further well-designed randomized clinical trials are required to assess the role of lycopene on cardiovascular diseases.

Original title:
Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies by Song B, Liu K, […], Xu Y.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28318092

Additional information of El Mondo:
Find more information/studies on cardiovascular diseases and lycopene right here.
Lycopene is a carotenoid and is responsible for the yellow colour in tomatoes. Carotenoids are antioxidants.

Objectives:
Is supplementation of formula milk with LCPUFA (long-chain polyunsaturated fatty acids) both safe and beneficial for full-term infants, while focusing on effects on visual function, neurodevelopment and physical growth?

Study design:
This review article included 15 RCTs (n = 1889).
9 studies assessed visual acuity, 6 of which used visual evoked potentials (VEP), 2 Teller cards and 1 both. 4 studies reported beneficial effects and the remaining 5 did not.
GRADE analysis of the outcomes indicated that the overall quality of evidence was low.

Results and conclusions:
The investigators found a meta-analysis of 3 RCTs (n = 244) showed significant benefit for sweep VEP acuity at 12 months (log of the minimum angle of resolution) [MD = -0.15, 95% CI = -0.17 to -0.13, I2 = 0%, low-quality of evidence].
However, the meta-analysis of 3 other RCTs (n = 256) showed no benefit for visual acuity measured with Teller cards at 12 months (cycles/degree) [MD = -0.01, 95% CI = -0.12 to 0.11, I2 = 0%, low-quality of evidence].

The investigators found meta-analysis of 4 RCTs (n = 661) revealed no significant differences between LCPUFA and placebo groups in BSID Mental Developmental Index scores at 18 months [MD = 0.06, 95% CI = -2.01 to 2.14, I2 = 75%, low-quality of evidence] and no significant differences in BSID Psychomotor Development Index scores at 18 months [MD = 0.69, 95% CI = -0.78 to 2.16, I2 = 61%, low-quality of evidence].

There were also no significant differences between the two groups in BSID-II scores at one year and two years of age.

The investigators found meta-analysis of 5 RCTs (n = 521) showed that the supplemented group had lower weight (z scores) at one year of age [MD = -0.23, 95% CI = -0.40 to -0.06, I2 = 83%, low-quality of evidence] and that the two groups showed no significant differences with respect to length and head circumference (z scores).

The investigators found meta-analysis at 18 months and at two years revealed no significant differences between the two groups with respect to weight (kg), length (cm) and head circumference (cm).

The investigators concluded there are no beneficial effects or harms of LCPUFA supplementation on neurodevelopmental outcomes of formula-fed full-term infants and no consistent beneficial effects on visual acuity. Therefore, routine supplementation of full-term infant milk formula with LCPUFA cannot be recommended at this time.

Original title:
Long chain polyunsaturated fatty acid supplementation in infants born at term by Jasani B, Simmer K, […], Rao SC.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28281303

Additional information of El Mondo:
Find more information/studies on pregnancy and LCPUFA right here.
 

Objectives:
The association between dietary carbohydrate intake and colorectal cancer risk remains controversial. Therefore, this review article (meta-analysis) has been conducted.

Does higher dietary carbohydrate intake increase colorectal cancer risk?

Study design:
This review article included 8 case-controle studies en 9 prospective cohort studies involving 14,402 colorectal cancer patients among 846004 participants; 17 studies with 9,235 cases were to assess the association on colon cancer and 13  studies with 3,272 cases were to  assess the association on rectum cancer. 

No publication bias was found.

Results and conclusions:
The investigators found no association between dietary carbohydrate intake and colorectal cancer risk [pooled RR = 1.08, 95% CI = 0.93-1.23, I2 = 68.3%, p-heterogeneity 0.001]. No association because RR of 1 was found in the 95% CI of 0.93 to 1.23. RR of 1 means no risk/association.

The investigators found no association between dietary carbohydrate intake and colon cancer risk [pooled RR = 1.09, 95% CI = 0.95-1.25, I2 = 48.3%].

The investigators found no association between dietary carbohydrate intake and rectum cancer risk [pooled RR = 1.17, 95% CI = 0.98-1.39, I2 = 17.8%].

The investigators found in subgroup analyses for study design, a non-significant association for both case-control studies [summary RR = 1.40, 95% CI = 0.93-2.09] and cohort studies [summary RR = 0.99, 95% CI = 0.85-1.15].  

The investigators found in stratified analysis by geographic locations, higher dietary   carbohydrate intake had no significant association on colorectal cancer risk among American populations [summary RR = 1.08, 95% CI = 0.89-1.30], European populations [summary RR = 1.23, 95% CI = 0.91-1.64] or Asian population [summary RR = 0.98, 95% CI = 0.65-1.46].

The investigators found higher dietary carbohydrate intake significantly increased risk of colorectal cancer with 23% in men populations [summary RR = 1.23, 95% CI = 1.01-1.57], but not in women populations.

The investigators concluded that higher dietary carbohydrate intake increases colorectal cancer risk in men populations. Further studies are wanted to confirm this relationship.

Original title:
A meta-analysis between dietary carbohydrate intake and colorectal cancer risk: Evidence from 17 observational studies by Huang J, Pan G, [...], Zhu Z.

Link:
http://www.bioscirep.org/content/ppbioscirep/early/2017/03/15/BSR20160553.full.pdf

Additional information of El Mondo:
Find more information/studies on carbohydrates and colorectal cancer right here.
 

Objectives:
Does magnesium supplementation reduce risk of cardiovascular disease among diabetic subjects?

Study design:
This review article included RCTs.

Results and conclusions:
The investigators found magnesium supplementation significantly improved fasting plasma glucose with 4.641 mg/dL [WMD = -4.641 mg/dL, 95% CI = -7.602 to -1.680, p = 0.002]. A more beneficial effect of magnesium supplementation was observed in diabetic subjects with hypomagnesaemia.

The investigators found magnesium supplementation significantly improved high-density lipoprotein (HDL or good cholesterol) with 3.197 mg/dL [WMD = 3.197 mg/dL, 95% CI = 1.455 to 4.938, p 0.001]. A more beneficial effect of magnesium supplementation was observed in diabetic subjects with hypomagnesaemia.

The investigators found magnesium supplementation significantly improved low-density lipoprotein (LDL or bad cholesterol) with 10.668 mg/dL [WMD = -10.668 mg/dL, 95% CI = -19.108 to -2.228, p = 0.013]. A more beneficial effect of magnesium supplementation was observed in diabetic subjects with hypomagnesaemia.

The investigators found magnesium supplementation significantly improved plasma triglycerides with 15.323 mg/dL [WMD = -15.323 mg/dL, 95% CI = -28.821 to -1.826, p = 0.026]. A more beneficial effect of magnesium supplementation was observed in diabetic subjects with hypomagnesaemia.

The investigators found magnesium supplementation significantly improved systolic blood pressure with 3.056 mmHg [WMD = 3.056 mmHg, 95% CI = -5.509 to -0.603, p = 0.015]. A more beneficial effect of magnesium supplementation was observed in diabetic subjects with hypomagnesaemia.

The investigators concluded magnesium supplementation has a favourable effect on risk factors of cardiovascular diseases. Although future large RCTs are needed for making robust guidelines for clinical practice.

Original title:
Effect of magnesium supplementation on type 2 diabetes associated cardiovascular risk factors: a systematic review and meta-analysis by Verma H and Garg R.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28150351

Additional information of El Mondo:
Find more information/studies on cardiovascular diseases, cholesterol and magnesium right here.

Objectives:
Iron-deficiency anaemia is common during childhood. Iron administration has been claimed to increase the risk of malaria. Therefore, this meta-analysis (review article) has been conducted.

Does iron administration with or without folic acid, increase malaria risk in children living in areas with hyperendemic or holoendemic malaria transmission? 

Study design:
This review article included 35 RCTs comprising 31,955 children younger than 18 years of age.

Results and conclusions:
The investigators found in 14 trials with 7168 children that overall, iron administration did cause an excess of clinical malaria [risk ratio = 0.93, 95% CI = 0.87 to 1.00; high quality evidence].

The investigators found iron administration probably did not cause an excess of clinical malaria in both populations where anaemia is common and those in which anaemia is uncommon.

The investigators found in 7 trials with 5,586 participants conducted in areas where there are prevention and management services for malaria that iron administration (with or without folic acid) significantly reduced clinical malaria risk with 9% [RR = 0.91, 95% CI = 0.84 to 0.97; low quality evidence].
However, in areas where such services are unavailable, iron administration (with or without folic acid) significantly increased the incidence of malaria [RR = 1.16, 95% CI = 1.02 to 1.31; nine trials, 19,086 participants, low quality evidence].

The investigators found in 3 RCTs with 728 children that iron administration and antimalarial treatment significantly reduced clinical malaria risk with 46% [RR = 0.54, 95% CI = 0.43 to 0.67, I2 = 0%; high quality evidence].
However, there was no difference in the risk of death [RR = 1.05, 95% CI = 0.52 to 2.11].

The investigators found overall, iron administration resulted in fewer anaemic children at follow up and the end average change in haemoglobin from base-line was higher with iron administration.

The investigators concluded there was no increased risk of clinical malaria and parasitaemia, all-cause mortality, or other infectious complications with iron supplementation alone for children living in areas with intense malaria transmission. However, iron supplementation may be associated with an increased risk of malaria in settings with no access to malaria prevention or management services, but is safe when such services are available. In such circumstances, administration of iron with an antimalarial drug confers significant protection from malaria and probably reflects the effect of the antimalarial drugs. Furthermore, iron supplementation significantly improves haemoglobin levels and reduces the prevalence of anaemia in highly malaria-endemic areas. Universal screening for iron deficiency and anaemia can select the population most likely to benefit from iron administration, but such screening programmes are not currently feasible in most areas with intense malaria transmission.

Original title:
Oral iron supplements for children in malaria-endemic areas by Neuberger A, Okebe J, […], Paul M.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4916933/

Additional information of El Mondo:
Find more information/studies on food fortification/malnutrition and iron right here.
 

Objectives:
Is a low maternal circulating 25 hydroxyvitamin D (25-OHD) associated with an increased risk of preterm birth or spontaneous preterm birth and can vitamin D supplementation alone during pregnancy reduce risk of preterm birth?

Study design:
This review article included 6 RCTs and 18 observational studies.

Results and conclusions:
The investigators found maternal circulating 25-OHD deficiency significantly increased risk of preterm birth with 25% [pooled OR = 1.25, 95% CI = 1.13-1.38]. However, maternal circulating 25-OHD insufficiency was not associated with an increased risk of preterm birth [pooled OR = 1.09, 95% CI = 0.89-1.35]. Not associated because OR of 1 was found in 95% CI of 0.89 to 1.35. OR of 1 means no risk/association.

The investigators found vitamin D supplementation alone during pregnancy significantly reduced risk of preterm birth with 43% [pooled RR = 0.57, 95% CI = 0.36-0.91]. Significantly because RR of 1 was not found in 95% CI of 0.36 to 0.91. RR of 1 means no risk/association.

The investigators found maternal circulating 25-OHD 50 nmol/L significantly increased risk of spontaneous preterm birth with 45% [pooled OR = 1.45, 95% CI = 1.20-1.75]. 

The investigators concluded a maternal circulating 25-OHD 50 nmol/L increases risk of spontaneous preterm birth and vitamin D supplementation alone during pregnancy reduces risk of preterm birth. However, extrapolation of the results must be done with caution and there is urgent need for larger, better-designed RCT to confirm this effect.

Original title:
Vitamin D and risk of preterm birth: Up-to-date meta-analysis of randomized controlled trials and observational studies by Zhou SS, Tao YH, […], Tao FB.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28150405

Additional information of El Mondo:
Find more information/studies about vitamin D, pregnancy, review article, significant and 95% CI right here.

Objectives:
The conclusions from epidemiological studies are controversial between apple and pear consumption and type 2 diabetes mellitus (T2DM) risk. Therefore, this meta-analysis (systematic review) has been conducted.

Study design:
This review article included a total of 5 independent prospective cohort studies with 14,120 T2DM incident cases among 228,315 participants.

Results and conclusions:
The investigators found consumption of apples and pears was associated with 18% reduction in type 2 diabetes mellitus risk [multivariate-adjusted relative risk = 0.82, 95% CI = 0.75-0.88, I2 = 0.00%] when comparing the highest versus lowest category.

The investigators found dose-response analysis showed that one serving per week increment of apple and pear consumption was associated with a 3% [95% CI = 0.96-0.98, p for trend 0.001] reduction in type 2 diabetes mellitus risk.

The investigators concluded a higher consumption of apples and pears; at least one serving per week reduces type 2 diabetes mellitus risk.

Original title:
Apple and pear consumption and type 2 diabetes mellitus risk: a meta-analysis of prospective cohort studies by Guo XF, Yang B, […], Li D.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28186516

Additional information of El Mondo:
Find more information/studies on fruit consumption and diabetes right here.

The standard serving size is a 1/2 cup of sliced fruit. A medium pear produces approximately 1 cup of fruit; so an average medium pear equals two fruit servings.
1 small apple = 1 serving.
 

Objectives:
Increased consumption of fruit and vegetables has been shown to be associated with a reduced risk of cognitive impairment and dementia in many epidemiological studies; although sometimes the results are inconsistent. Moreover, the strength of the favorable relation remains uncertain due to the differences in sample selections, methodological approaches, analytical techniques and outcome definitions. Therefore, this meta-analysis (review article) has been conducted.

Does an increased consumption of fruit and vegetables reduce risk of cognitive impairment and dementia?

Study design:
This review article included 5 cohort studies and 4 cross-sectional studies with a total of 31,104 participants and 4,583 incident cases of cognitive impairment and dementia.

There was no potential publication bias in the meta-analysis and the dose-response meta-analysis.

Results and conclusions:
The investigators found an increased consumption of fruit and vegetables was associated with a significant reduction of 20% in the risk of cognitive impairment and dementia [OR = 0.80, 95% CI = 0.71-0.89, I2 = 55.2%, p = 0.005].

The investigators found subgroup analyses showed an inverse association between fruit and vegetable consumption and risk of cognitive impairment and dementia in participants with mean age over 65 years [OR = 0.80, 95% CI = 0.71-0.91] and combined sexes [OR = 0.71, 95% CI = 0.66-0.78]. However, studies from the United States and with full marks of study quality score did not show statistical significances.

The investigators found dose-response meta-analysis showed that an increment of 100g per day of fruit and vegetable consumption was related to a 13% [OR = 0.87, 95% CI = 0.77-0.99, I2 = 39.8%, p = 0.173] reduction in cognitive impairment and dementia risk.

The investigators concluded that an increased consumption of fruit and vegetables, at least 100g per day of fruit and vegetable consumption is associated with a reduced risk of cognitive impairment and dementia.

Original title:
Increased Consumption of Fruit and Vegetables Is Related to a Reduced Risk of Cognitive Impairment and Dementia: Meta-Analysis by Jiang X, Huang J, [...], Zhang Z.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293796/

Additional information of El Mondo:
Find more information/studies on elderly and consumption of fruit and vegetables right here.
 

Objectives:
Is there an association between folate level and the risk of schizophrenia?

Study design:
This review article included 16 high quality studies with a total of 1,183 (52.1%) cases and 1,089 (47.9%) controls.

There was no publication bias based on Egger’s and Begg’s tests [p = 0.48 and 0.30, respectively].

Results and conclusions:
The investigators found folate level in schizophrenia patients was significantly lower than that in healthy controls [SMD = -0.65, 95% CI = -0.86 to -0.45, p 0.00001].

The investigators found in subgroup analysis a decreased folate level in both Asian and European patients (SMD = -0.86, p 0.00001 and SMD = -0.44, p 0.00001, respectively], while there were no significant differences in patients from other areas [p > 0.05].

The investigators found sensitivity analysis confirmed that these results were stable and reliable.

The investigators concluded decreased folate level is a risk factor for schizophrenia, especially in Asian and European patients. More epidemiological and biochemistry studies are required to describe how folate or folate supplementation play roles in the progress of schizophrenia.

Original title:
Folate Deficiency Increased the Risk of Schizophrenia: a Meta-Analysis by Ding Y, Ju M, […], He L.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28124599

Additional information of El Mondo:
Find more information/studies on folate right here.
The folate level of the human body can be increased by dietary folate intake and/or taking folate supplements.

Objectives:
Many studies suggest that high-fat diets are linked to the etiology of non-Hodgkin's lymphoma (NHL). However, the findings are inconsistent and therefore the association between fat and non-Hodgkin's lymphoma remains unclear. Therefore, this review article (meta-analysis) has been conducted.

Does a high fat dietary intake increase non-Hodgkin's lymphoma risk?

Study design:
This review article included two cohort studies and eight case-control studies.

The funnel plot revealed no evidence for publication bias.

Results and conclusions:
The investigators found a significant higher risk of 26% for non-Hodgkin's lymphoma for total fat consumption [RR = 1.26, 95% CI = 1.12-1.42]. Significant because RR of 1 was not found in the 95% CI of 1.12 to 1.42. RR of 1 means no risk/association.

The investigators found subgroup analysis showed a significant higher risk of 41% for diffuse large B-cell lymphoma for total fat consumption [RR = 1.41, 95% CI = 1.08-1.84]. However, there was no significant association between total fat consumption and increase risk of follicular lymphoma [RR = 1.21, 95% CI = 0.97-1.52], small lymphocytic lymphoma/chronic lymphocytic leukemia [RR = 0.91, 95% CI = 0.68-1.23] nor with T cell lymphoma [RR = 1.12, 95% CI = 0.60-2.09].
No significant because RR of 1 was found in the 95% CI of 0.60 to 2.09. RR of 1 means no risk/association.

The investigators concluded that total fat consumption increases non-Hodgkin's lymphoma; especially diffuse large B-cell lymphoma.

Original title:
Dietary Fat Consumption and Non-Hodgkin's Lymphoma Risk: A Meta-analysis by Han TJ, Li JS, [...], Xu HZ.

Link:

https://www.ncbi.nlm.nih.gov/pubmed/28094569

Additional information of El Mondo:
Find more information/studies on fat and cancer right here.

Lymphoma is the most common blood cancer. The two main forms of lymphoma are Hodgkin lymphoma and non-Hodgkin lymphoma (NHL). The human body has two main types of lymphocytes that can develop into lymphomas:

1. B lymphocytes (B cells) and;
2. T lymphocytes (T cells).

B-cell lymphomas are much more common than T-cell lymphomas and account for approximately 85 percent of all non-Hodgkin lymphomas. Diffuse large B cell lymphomas (DLBCLs) are the commonest subtype of non-Hodgkin's lymphoma. They constitute about 30 to 40% of adult non-Hodgkin's lymphoma.

A high total fat consumption corresponds to a diet with >35 En% fat and/or >10 En% saturated fat. A diet with >35 En% fat is a diet with a lot of products/meals providing >35 En% fat.
 

Objectives:
Several epidemiological studies investigating the association between dietary vitamin E intake and the risk of lung cancer have demonstrated inconsistent results. Therefore, this review article (meta-analysis) has been conducted.

Does dietary vitamin E intake reduce lung cancer risk?

Study design:
This review article included 9 cohort studies with 4,164 lung cancer cases among 435,532 participants.

The Egger’s test showed no evidence of publication bias [t = 1.24, p = 0.246].

Results and conclusions:
The investigators found for the highest versus lowest categories of dietary vitamin E intake a reduced risk of 16% for lung cancer [pooled RR = 0.84, 95% CI = 0.76-0.93, I2 = 41.1%].

The investigators found in subgroup analysis by geographic location a significant inverse association of dietary vitamin E intake with lung cancer for the European and American populations [pooled RR = 0.85, 95% CI = 0.75-0.95), but not for the Asian population. Significant means that there is an association with a 95% confidence.

The investigators found every 2 mg/d increase in dietary vitamin E intake statistically decreased the risk of lung cancer by 5% [RR = 0.95, 95% CI = 0.91-0.99, p linearity = 0.0237].

The investigators concluded that higher dietary vitamin E intake; at least 2 mg per day exerts a protective effect against lung cancer.

Original title:
Association of dietary vitamin E intake with risk of lung cancer: a dose-response meta-analysis by Zhu YJ, Bo YC, [...], Qiu CG.

Link:
http://apjcn.nhri.org.tw/server/APJCN/26/2/271.pdf

Additional information of El Mondo:
Find more information/studies on vitamin E and cancer right here.
 

Objectives:
Epidemiological studies suggest that soya consumption as a source of phyto-oestrogens and isoflavones may be associated with a reduced risk of colorectal cancer. However, findings have not yet been synthesised for all groups of phyto-oestrogens. Therefore, this review article (meta-analysis) has been conducted.

Does soya consumption reduce colorectal cancer risk?

Study design:
This review article included 16 studies (case-control studies and cohort studies).

Results and conclusions:
The investigators found in case-controle studies a significant reduced risk of 24% [pooled RR = 0.76, 95% CI = 0.69-0. 84] for colorectal cancer when comparing the highest phyto-oestrogens with the lowest intake category. However, the reduced risk for colorectal cancer was not significant in cohort studies [pooled RR = 0.95, 95% CI = 0.85-1.06].

The investigators found in case-controle studies a significant reduced risk of 23% [pooled RR = 0.77, 95% CI = 0.69-0. 85] for colorectal cancer when comparing the highest isoflavones with the lowest intake category. However, the reduced risk for colorectal cancer was not significant in cohort studies [pooled RR = 0.94, 95% CI = 0.84-1.05].

The investigators found in case-controle studies a significant reduced risk of 30% [pooled RR = 0.70, 95% CI = 0.56-0. 89] for colorectal cancer when comparing the highest lignans with the lowest intake category. However, the reduced risk for colorectal cancer was not significant in cohort studies [pooled RR = 1.00, 95% CI = 0.64-1.57].

The investigators found dose-response analysis yielded an 8% reduced risk of colorectal neoplasms for every 20 mg/d increase in isoflavones intake in Asians [pooled RR = 0.92, 95% CI = 0.86-0.97].

The investigators found dose-response analysis showed a non-linear inverse association with colorectal cancer risk for lignans intake, but no association for circulating enterolactone concentrations was observed.

The investigators concluded every 20 mg/d increase in isoflavones dietary intake reduces risk of colorectal neoplasms with 8% in Asians.

Original title:
Phyto-oestrogens and colorectal cancer risk: a systematic review and dose-response meta-analysis of observational studies by Jiang R, Botma A, […], Chang-Claude J.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28091359

Additional information of El Mondo:
Find more information/studies on isoflavones, colorectal cancer and cohort study/review article right here.