Bread

Lebanese white bread (5 pieces)

Portion
60 g/ml
Kcal
143
Fat
1.30 g per 100g/100ml
Saturated Fat
0.20 g per 100g/100ml
Carbohydrates
48.00 g per 100g/100ml
Sugar
2.50 g per 100g/100ml
Protein
8.20 per 100g/100ml
Salt
0.31 g per 100g/100ml
Category
Brand

Raisin bread (10 slices)

Portion
70 g/ml
Kcal
200
Fat
2.50 g per 100g/100ml
Saturated Fat
1.20 g per 100g/100ml
Carbohydrates
55.00 g per 100g/100ml
Sugar
26.00 g per 100g/100ml
Protein
8.60 per 100g/100ml
Salt
0.88 g per 100g/100ml
Category
Brand

Hamburger buns (4 pieces)

Portion
81 g/ml
Kcal
227
Fat
4.30 g per 100g/100ml
Saturated Fat
1.00 g per 100g/100ml
Carbohydrates
3.30 g per 100g/100ml
Sugar
7.60 g per 100g/100ml
Protein
8.00 per 100g/100ml
Salt
1.10 g per 100g/100ml
Category
Brand

Hamburger buns (4 pieces, 220 grams)

Portion
55 g/ml
Kcal
153
Fat
5.60 g per 100g/100ml
Saturated Fat
1.10 g per 100g/100ml
Carbohydrates
46.00 g per 100g/100ml
Sugar
4.20 g per 100g/100ml
Protein
9.90 per 100g/100ml
Salt
1.10 g per 100g/100ml
Category
Brand