n-3 PUFA supplements reduce waist circumference in overweight and obese adults
Objectives:
Do overweight and obese adults benefit from n-3 PUFA supplements?
Study design:
This review article included a total of 11 RCTs involving 617 participants.
Results and conclusions:
The investigators found a statistically non-significant difference in weight loss between n-3 PUFA supplements and placebo [WMD = 0.00, 95% CI = -0.42 to 0.43, p = 0.99].